Alcohol-Free Christmas Cocktails
Raise a glass without the headache - FREE cocktail recipes for you.
Alcohol seems to hit differently for many of us in midlife, and there’s a good reason why. Hormonal changes—hello, dropping oestrogen levels—mean our bodies metabolise alcohol less efficiently, leaving us more sensitive to its effects. Plus, those fluctuating hormones don’t play nicely with alcohol’s dehydrating and inflammatory tendencies, which can crank up hot flushes, night sweats, and mood swings.
Personally, I’ve noticed my cheeks start to flush after just a drink or two. It’s like déjà vu from childhood celebrations at my grandma’s, watching her sip a sherry and suddenly look as if someone turned up the thermostat!
And it’s not just the hormones. Our metabolism slows as we age, so alcohol lingers longer in our systems. Pair that with a less efficient liver, and suddenly, even a couple of glasses can leave us with the kind of hangover that feels utterly unforgiving.
But don’t worry—I’m not here to be the Grinch of good times! If you want to enjoy the festivities without the side effects, I’ve got you covered. These top-tier mocktails will keep your spirits bright, your mornings clear, and your celebrations just as joyful.
Raise your glass to a festive season as refreshing as a crisp winter morning—no alcohol required!
Download your six Alcohol-Free Christmas Cocktail recipes here for FREE ⬇️
Recipes include Cranberry & Orange Fizz, Lime & Mint Cooler, London Fog, Orange, Lime & Ginger Margarita, Pomegranate Sparkle, and Non-Alcoholic Espresso Martini.
